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Learn how acupuncture works, what to expect during a session, and its potential benefits. It was devised before 2500 bce in china and by the late 20th century was used in many other areas of the world. Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body

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A key component of traditional chinese medicine, acupuncture is most commonly used to treat pain Acupuncture, ancient chinese medical technique for relieving pain, curing disease, and improving general health Increasingly, it is being used for overall wellness, including stress management.

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Acupuncture is a form of alternative medicine

It is used most commonly for pain relief, [11][12] though it is also used to treat a wide range of conditions Acupuncture is generally only used in combination with other forms of treatment Acupuncture is part of the ancient practice of traditional chinese medicine (tcm) Tcm is a system of healthcare that has evolved over thousands of years to prevent, diagnose, and treat disease

Tcm believes that the body's vital energy, called qi (pronounced chi), flows along specific channels or meridians. Licensed acupuncturist tim sobo, lac, gives his pointed advice It’s considered an integrative medicine practice. A traditional chinese medicine practice, acupuncture is based on the idea that a blockage or disturbance in the flow of the body's life energy, or qi, can cause health issues

Research into the benefits of acupuncture is mixed

Acupuncturists insert thin needles into specific points throughout the body. Acupuncture can help relieve pain from conditions like osteoarthritis and reduce cancer treatment side effects Acupuncture is generally safe with few side effects when performed by a licensed. Acupuncture is a technique in which practitioners insert fine needles into the skin to treat health problems

The needles may be manipulated manually or stimulated with small electrical currents (electroacupuncture) Acupuncture has been in use in some form for at least 2,500 years.